Tag Archive for: recovery

I SPIES

PEPPER PIKE, OH- Orange High School’s swimming team has found a hidden gem in senior student-athlete Avery Spies. Despite starting swimming as a casual whim during sophomore year, Spies has quickly risen to become one of the team’s key leaders, inspiring fellow swimmers with his relatability and unwavering support.

Spies admits that he shares a special connection with those who are new to the sport, having faced similar challenges himself. As someone who started swimming without much prior experience, Spies understands the difficulties and frustrations that come with learning the technical language and improving performance. By providing moral support and serving as a guiding figure, Spies establishes a strong bond with his teammates, encouraging them to stick with the sport and overcome the obstacles they face.

Jumping into the swimming scene late, Spies encountered his fair share of challenges. The aftermath of the COVID-19 pandemic made his entry even more arduous. However, with determination and perseverance, Spies tackled the steep learning curve, gradually improving his times and techniques. Despite the initial struggles, he quickly adapted to the rigors of competitive swimming, demonstrating resilience and a willingness to push through difficult practices.

When asked about his mindset during races, Spies emphasizes the personal battle he faces in the pool – a war with his own thoughts. Overcoming negative thinking and self-doubt, Spies remains locked in and focused, relishing the feeling of triumph over his inner demons after each practice. His mental strength and ability to stay motivated have become invaluable assets in his swimming journey.

Spies’s favorite events are the middle-distance sprints, particularly the 100-meter and 200-meter freestyle races. While acknowledging the immense pain and struggles that come with these events, he appreciates the intensity and the opportunity to witness the difference made during the final meters. He thrives on the challenge, embracing the physical and mental endurance required to excel in these races.

Beyond the pool, Spies draws inspiration from his parents, especially his father, who overcame significant adversity in his own life. Having lost his parents at a young age and growing up with limited resources, Spies’s father serves as a constant reminder that anything is possible through hard work and determination.

As a senior leader in the Orange High School swimming team, Spies reflects on his personal growth and evolution over the years. He attributes his improved perspective to his newfound ability to think long-term, recognizing that daily practices may seem insignificant, but their cumulative impact leads to measurable changes and growth in the sport. This broader perspective has allowed him to appreciate the journey and the transformative power of dedication and consistency.

With his exceptional leadership qualities and unwavering commitment to growth, Avery Spies is not only making waves in the pool but also leaving a lasting impact on his teammates and the Orange High School community. As his senior year progresses, all eyes are on Spies, eager to witness his continued success and the positive influence he brings to the sport he loves.

 

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LUKE-WARM RECEPTION

CANFIELD, OH-  In today’s episode, we have a special guest joining us, none other than Luke Starkey from the South Range High School football team.

Luke’s journey has been filled with ups and downs, starting with a devastating injury that left him sidelined last year. But through perseverance and unwavering support from his family, Luke has made a remarkable comeback.

As we dive into his story, we’ll explore the challenges he faced during his recovery, the motivation that fueled him, and the defining moments that made him the player he is today. Join us as we get a glimpse into the life of Luke Starkey, a rising star on the South Range team.

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