Tag Archive for: rituals

NOTHING BY A G THING

/in /by

MINERAL RIDGE, OH- Sophomore sensation Gianna Gilbert of the Mineral Ridge Lady Ram basketball team recently sat down with YSN for an exclusive interview at the Post Office Pub. The talented young athlete opened up about her proudest moments, dedication to the sport, and her pre-game routines that have contributed to her success on the court.

When asked about her proudest achievement, Gilbert emphasized the dedication and hard work that she and her teammates put into the game. Reflecting on their victories in the MVAC and the strong team connection, she acknowledged the challenges they overcame, including injuries, and the unwavering commitment from the entire team.

Gilbert also provided insight into the rigorous behind-the-scenes work required for success, emphasizing the long hours of practice, drills, film sessions, and summer leagues that lay the foundation for their on-court performances.

One surprising reveal during the interview was Gilbert’s pre-game rituals and superstitions. From selecting a specific song for each season to wearing the same spandex for different games, tying her shoes a certain way, and even holding on to specific pregame routines, Gilbert highlighted the importance of maintaining a consistent mindset and preparation for each game.

Amidst these revelations, it was evident that basketball holds a special place in Gilbert’s heart, with the sport providing her with a constant source of joy, motivation, and a means to connect with others.

As a rising star in Mineral Ridge’s basketball scene, Gianna Gilbert’s future looks bright, and her dedication to the sport is sure to inspire many aspiring athletes.

The YSN interview shed light on both the hard work and passion that drive Gianna Gilbert’s success, offering an inspiring glimpse into the life and mindset of this young basketball phenom.

PRESENTED BY

NEVER A DOUBTING TOMAS

/in /by

PEPPER PIKE, OH- In a recent episode of the YSN podcast, Orange High School swimmer Tomas Cakulev captivated listeners as he shared his inspiring story. From his early introduction to the sport to his unwavering dedication, Cakulev’s journey in swimming is one of triumph over adversity.

At the young age of ten, Cakulev was introduced to swimming by a friend who invited him to a practice at a local club. It was during these early experiences that Cakulev discovered the importance of bonding with teammates, both in and out of the pool. The camaraderie and competition formed the foundation of his love for the sport and ignited a competitive fire within him.

Cakulev’s competitive nature extends beyond the pool, as he strives for excellence in all aspects of his life. Whether it be academics or personal growth, his drive to compete and improve is ever-present. He finds motivation in beating his own records during practice, pushing himself to shave off precious seconds and continuously bettering his performance.

Despite encountering obstacles along the way, Cakulev’s determination remained unshaken. From challenging classes to inconsistent coaching, he navigated through adversity both in and out of the pool. These obstacles taught him the value of perseverance and instilled in him a sense of resilience that has carried him through his swimming career.

Throughout his competitive journey, Cakulev has developed a set of rituals to stay motivated before, during, and after events. He curates a playlist filled with his favorite songs, preferring a balanced tempo to keep himself focused yet not overly hyped. Before races, he dons his headphones, immersing himself in his own world while ensuring he stays warm to maintain peak performance. After races, Cakulev exemplifies great sportsmanship by congratulating his fellow swimmers and seeking feedback from his coach to identify areas for improvement.

Cakulev’s role models both inside and outside the pool include professional swimmers who have achieved great success. However, he also draws inspiration from his parents and his younger brother, who is making waves in his own swimming career. Their support and guidance have been instrumental in his development as an athlete.

One quote that resonates deeply with Cakulev is “if it is to be, it is up to me.” This motto serves as a reminder that he holds the power to shape his own destiny. It fuels his determination to push himself during practice, knowing that his hard work and dedication will lead to achieving his goals.

As a senior at Orange High School, Cakulev leaves a lasting impact on the swimming community, both as a talented athlete and a sportsman. His story serves as an inspiration to all aspiring swimmers, demonstrating the power of perseverance, camaraderie, and self-belief.

 

PRESENTED BY