Tag Archive for: weight room

WESTERN RESERVE FOOTBALL COACH’S CORNER (EP 3) WITH JOHN ARMENI

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BERLIN CENTER, OH- In the latest episode of YSN’s “Coaches Corner with Coach John Armeni,” the focus was on Western Reserve’s victorious Week Twelve playoff game and the upcoming rematch against Lowellville. Coach Armeni shared his insights and thoughts on the team’s performance, individual records broken, and the importance of the offensive line.

Week Twelve of the playoffs has been a whirlwind for Coach Armeni and his team. It’s hard to believe that the regular season has already reached its end, with playoff football now captivating the community. The atmosphere during their last game against Lisbon was electrifying, with the players showing immense excitement and determination. Practice sessions even took place in the snow, adding an extra challenge to their preparations.

Regarding the victory over Lisbon, Coach Armeni credited their offense for having little trouble during the game. Their offensive line dominated, allowing them to open up running lanes and get their skill players involved. Defensively, there were some struggles early on, but adjustments were made, leading to an improved performance. One crucial moment in the game was calling a timeout and being able to score right before halftime, which boosted their momentum and ultimately propelled them to victory.

Nathan Hemberger, an exceptional talent and the league leader in tackles, played a significant role in the game against Lisbon. Not only did he score six rushing touchdowns, but he also blocked a punt and scored a touchdown off the block. Hemberger’s outstanding contributions broke multiple records, including the most touchdowns scored in a game, most touchdowns in a season, and the school record for Western Reserve. Additionally, Air Henning, with both a thousand yards passing and rushing, showcased his importance to the team’s success.

Coach Armeni emphasized that the personal accomplishments and records are a testament to the team’s overall success. Of course, he acknowledged that none of it would be possible without the support and efforts of the offensive line. The linemen have been dominant recently, and their contributions should not go unnoticed.

Looking back at the regular season, Coach Armeni noted that their biggest win was against Louisville, a fiercely competitive opponent. He praised Lowellville’s coaching staff and their talented roster, including strong linemen and skilled athletes. Western Reserve’s game plan was to control the tempo, which they executed successfully, resulting in a hard-fought victory. As they head into the rematch, the team aims to replicate their previous strategy and turn the game into a battle rather than a track meet.

Coach Armeni mentioned that his players have responded well to the playoffs and are focused on playing their best football. While personal accomplishments and records are great, the primary goal remains winning games and advancing further in the playoffs.

As Western Reserve gears up for their rematch against Louisville, the entire community is filled with anticipation and excitement. The team’s dedication, the spectacular performances, and the resilience of their offensive line have all contributed to their success. With the playoffs in full swing, Coach Armeni and his players are determined to continue their winning streak and make their mark in the postseason.

 

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SOUTH RANGE VOLLEYBALL COACH’S CORNER (EP 2) WITH TJ IRONS

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CANFIELD, OH- In this episode of the YSN’s South Range Coach’s Corner, we join host DJ Yokley at GIAngelo’s in Boardman for the South Range Raiders show. His special guest for the night is the head volleyball coach of the South Range Raiders, TJ Irons. They kick off the conversation by discussing the unusual break in their schedule, with a couple of Tuesdays off in a row.

Coach Irons explains that while it’s strange, volleyball allows for more flexibility in scheduling compared to other sports. The discussion then turns to the tough schedule that the team has had in the past week. Coach Irons recounts the challenging matches against Gerard, East Liverpool, and Lakeview, all of whom are strong teams in their league. Despite the tough competition, the girls came back ready to go after a breather against Western Reserve.  The conversation shifts to the delicate nature of high school sports and how external factors can sometimes affect the team’s performance. Coach Irons mentions that homecoming festivities added a bit of distraction for the girls, with some of them getting their nails and hair done. However, he commends the girls for looking great and having fun at the homecoming dance. Looking ahead to the playoffs, Coach Irons discusses the importance of creating a legacy for the team. He mentions the success of other South Range teams in various sports and how it inspires the volleyball team to believe in their ability to go far in the tournament. The host notes that the girls seem to have adopted a winning mentality from their fellow athletes in the school, with many having brothers on successful teams. With five seniors on the team, Coach Irons emphasizes the special role that they play and the discussions they have about the legacy they want to leave. He acknowledges that thinking about legacy is not easy for high school kids, but they are aware of how fortunate they are to compete with their friends every night. The main focus before every game is to have fun and make the most of the opportunity.

In reflection, Coach Irons is pleased with the team’s progress throughout the season. He mentions the increased emphasis on strength training in the weight room, hoping it will give them an advantage in the upcoming postseason. Overall, it’s a candid and insightful discussion about the challenges and aspirations of the South Range Raiders volleyball team, as they strive to leave their mark in the playoffs and create a lasting legacy for their school.

 

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GOING, GOING, VAUGHN

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AUSTINTOWN, OH-  In today’s player profile, we delve into the world of Austintown Fitch High School football and shine the spotlight on one of their star players, Deshawn Vaughn.

Deshawn, a talented quarterback and free safety, has faced his fair share of challenges, with a devastating injury sidelining him for a season. But now, in his senior year, he’s determined to make up for lost time and leave it all on the field. Join us as we explore Deshaun’s journey, his growth during his injury, and his goals for the season. Don’t miss out on this intriguing profile of a player who’s ready to make a lasting impact.

Stay tuned to YSN, where we bring you the inside scoop on the stories that matter in the world of high school sports.

 

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EAST PALESTINE PLAYER PROFILE: BULLDOG ROUNDTABLE

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EAST PALESTINE, OH- In today’s episode, “East Palestine Football Bulldog Roundtable,” we gather an exclusive panel of talented players from the East Palestine Bulldogs football team. Shane Richardson, Ayvre Klingensmith, RJ May, and Anthony Lehman are joining us, each representing a different grade level – senior, sophomore, freshman, and junior, respectively.

Hosted by the “Voice of the Bulldogs” Tim Figley, this roundtable discussion takes us through the journey of these dedicated athletes, from their offseason training and team improvements to memorable moments and individual accomplishments throughout the season.

As we dive deeper into their experiences, we uncover the challenges they’ve faced, the impact of other sports on their performance, and the camaraderie that drives them forward. From heart-pumping touchdowns to game-changing tackles, this episode provides an intimate look at the mindset and dedication required to excel in high school football. So, get ready to hear inspiring stories, valuable insights, and the unwavering passion of these remarkable Bulldog athletes. Stay tuned for an episode that’ll have you cheering from the sidelines.

This is YSN: East Palestine Football Bulldog Roundtable. Let’s get started!

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BOARDMAN GIRLS CROSS COUNTRY COACH’S CORNER (EP 1) WITH RICK SYPERT

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BOARDMAN, OH-  In this episode, we dive into the world of Boardman Girls Cross Country with the legendary Coach Rick Sypert.

We talk about the amazing group of girls he has this year, led by talented seniors and driven underclassmen. Coach Sypert shares insights on their training, including their weight program and the exponential changes he’s seen in his athletes.

We also get a sneak peek into their upcoming night race and the unique experience it offers. Join us as we chat with Coach Cypher and get to know the incredible team he leads.

Get ready for an exciting and inspiring conversation on YSN’s Boardman Coach’s Corner!

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EVERY DAY IS VALENTINE’S DAY

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CANFIELD, OH-  In this exciting installment, we dive into the world of high school football and get an exclusive look into the life of Gus Valentine. Get ready to hear all about the undefeated, undisputed heavyweight champion himself as he joins DJ Yokley at Giangelo’s in Boardman.

From discussing his growth and transformation as a player to his journey toward becoming a powerful leader, Gus Valentine opens up about his aspirations and the influence of those around him. But that’s not all! We also delve into the importance of family and the support system that has shaped Gus into the incredible athlete he is today.

With graduation on the horizon, we even touch upon the teachers who have played an instrumental role in his education. This episode is packed with insightful conversations and inspiring stories, so make sure to tune in to YSN as we present the Gus Valentine Player Profile.

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