THE MENTAL GAME (EP 2)

EAST PALESTINE, OH- Every athlete knows how important diet and training is to their success on the floor or on the field, but should we be stressing the importance of what between our ears?

The answer is yes.

That’s why YSN has teamed up with Insight Clinical Counseling and Wellness, LLC for a series that engages conversation about mental health for student-athletes, coaches, and even parents.

Erin Murray, LPC joins DJ Yokley to discuss the breakdown of overcoming more than just the physical component of the game.